Blog Archives | Alexander's Hope

There has been a significant downwards trend regarding the number of deaths and complications regarding heart disease within the...

With the various types of medications available and many prescribed or recommended by health care professionals, it’s important to...

Checking your blood pressure regularly will allow you to get a clearer and more comprehensive understanding about your personal...

With covid restrictions easing up and gyms starting to reopen, many have started to look into diets and other...

Caffeine feels unavoidable these days. It’s our morning ritual to wake us up and our afternoon ritual to help...

Sugar is one of those things that seem unavoidable these days. If it doesn’t have salt in it, it...

While it may seem that only typical people are afflicted with heart conditions, the fact of the matter is...

With February comes Heart Month- that’s why we’d like to share some facts with you to help keep your...

With our Valentine’s Day Dash coming up, we were thinking of even more reasons why it’s a great idea...

We had the opportunity to read Michael’s Legacy: Transcending Life and Death by Mark Judelson. The book goes into the life and...

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